The 5 injunctions that influence our actions
Did you know that our behaviour is influenced by injunctions from our childhood and upbringing? Unconsciously, we try to respond to these injunctions. Our behaviour, actions and r
3 tips for overcoming setbacks
When we feel like we're failing, our self-confidence is affected. Here are 3 tips to help you overcome your failures.
Why should I have a Life Review?
Find out why it's worth doing a 360° life review and what it can do for you when you feel lost in your life.
Are you stuck in a cycle of procrastination?
Have you heard of the procrastination system? I discovered it while watching a TED Talk that made me laugh and think at the same time.
Dare to step out of your comfort zone!
Stepping out of your comfort zone ... But why explore unknown paths when all we have to do is stay in our known and mastered universe?
The Pedagogical Presuppositions of NLP, a strategic tool for change
NLP or Neuro-Linguistic Programming is one of the personal development tools that most coaches use. Personally, I have integrated a number of tools into my coaching programme, focu
Aligning Your Goals with Your Vision – The Legend of the Potential Prince
Logical Levels is a tool used in NLP that helps better understand your way of functioning and the impact of decisions on your life.
The Day I Truly Loved Myself
The day I truly loved myself, I realized that my anxiety and emotional suffering were nothing but signals alerting me when I was going against my own convictions. Today, I know thi
3 tips for keeping your resolutions
A new year means new resolutions! In this article, I'll be sharing 3 tips to help you keep your resolutions
How can we transform our limiting beliefs?
Identifying the limiting beliefs that hold us back is one of the keys to achieving our life goals