How to make a positive assessment of the year and create a fulfilling 2025: are we talking about it?
Year in review and 2025 objectives: turn your thoughts into a concrete action plan. A practical guide to a year aligned with your values and aspirations
What is your relationship with your emotions?
Discover the importance of not denying your own emotions. Reconnect to your feeling and listen to them to better understand who you are
Beliefs: Understanding how they work to transform your mindset
Discover how beliefs influence your mindset and learn how to transform them to create a more fulfilling life in line with your values..
Values: A journey of Self-Discovery
In this blog article, I invite you to embark on a journey of self-discovery in this world full of surprises: values!
4 TED videos to watch when you lack motivation
When you're feeling lost or don't really know what you want to do with your life, you tend to look for ideas and food for thought on the internet. In this article, I'd like to int
Time management: Align your activities with your life priorities
What if the time we spend on a daily basis is not in tune with what really counts in life?
Positive Affirmations … does this thing really work?
Discover the art and hidden science of positive affirmations and learn how to use them in your everyday life to transform your life..
Getting to know yourself better through the Johari window
In this article, I introduce you to a personal development tool used to improve self-awareness and relationships: the Johari Window.
3 steps to managing a conflict of values with yourself
Find out what it means to have a conflict of values with yourself and 3 steps to help you manage this type of situation if you ever find yourself in one.