What is your relationship with your emotions?
Discover the importance of not denying your own emotions. Reconnect to your feeling and listen to them to better understand who you are
Beliefs: Understanding how they work to transform your mindset
Discover how beliefs influence your mindset and learn how to transform them to create a more fulfilling life in line with your values..
Values: A journey of Self-Discovery
In this blog article, I invite you to embark on a journey of self-discovery in this world full of surprises: values!
Positive Affirmations … does this thing really work?
Discover the art and hidden science of positive affirmations and learn how to use them in your everyday life to transform your life..
3 steps to managing a conflict of values with yourself
Find out what it means to have a conflict of values with yourself and 3 steps to help you manage this type of situation if you ever find yourself in one.
3 tips for overcoming setbacks
When we feel like we're failing, our self-confidence is affected. Here are 3 tips to help you overcome your failures.
Why should I have a Life Review?
Find out why it's worth doing a 360° life review and what it can do for you when you feel lost in your life.
Are you stuck in a cycle of procrastination?
Have you heard of the procrastination system? I discovered it while watching a TED Talk that made me laugh and think at the same time.
Professional Burnout: Symptoms, Life Impacts, and Strategies for Prevention
Did you know that in France, the number of people on sick leave due to burnout as an occupational illness has increased sevenfold in five years?